Week 5, Day 1

A 2.6 lb loss last night for a total of 7.4 so far. Very happy! My meeting was better last night. Last week, it was about two members and all the partying they did the previous weekend. I was pretty frustrated listening to all that.

I'm starting to feel more comfortable. Food and weight are not as much on my mind any more and life is beginning to feel normal again. Yesterday, we had a lunch meeting. I ate my soup and sandwich lunch before the meeting and wasn't tempted a grab a slice of pizza.

Week 4, Day 1

After a week with no loss, I lost 3 this week. I'm not sure if it was the scale or the fact that I started drinking more water and flushed everything out. Who cares? I'll take it.

Still haven't found the time to exercise. :::sigh:::